What counts as “FMLA harassment” at work?
“FMLA harassment” is not a separate legal claim by that name, but employees often use the phrase to describe pressure, threats, attendance points, negative reviews, schedule changes, or hostility connected to protected leave.
Under the FMLA, the legal questions are usually whether the employer interfered with the employee’s right to use leave or retaliated because the employee requested, used, or asserted FMLA rights. Employers generally may not discourage protected leave, count it against a no-fault attendance policy, or use it as a negative factor in discipline, promotion, or other employment decisions.
Not every rude comment or tense interaction is unlawful. The strongest cases usually connect the supervisor’s conduct to a protected leave right, a measurable job consequence, or a pattern designed to discourage the employee from using leave.
Jurisdiction note: This article provides general information for employees in New Jersey and Pennsylvania and is not legal advice. The federal FMLA applies in both states. New Jersey and Pennsylvania employees may also have separate rights under disability, family-leave, sick-leave, pregnancy, workers’ compensation, or other laws.
Six warning signs to document
- Your supervisor complains about your leave. Save exact statements, dates, and witnesses.
- Protected absences are counted against attendance. Compare attendance points before and after the leave designation.
- Your performance review suddenly drops. Preserve prior reviews, metrics, goals, and praise.
- You are pressured to work during leave. Save emails, calls, assignments, meeting invitations, and client requests.
- You are threatened with demotion, termination, or lost promotion. Record who made the threat and whether that person knew about the leave.
- The employer changes treatment after you request leave. Track schedule, duties, scrutiny, pay, and discipline.
“FMLA harassment” usually means interference, retaliation, or both
The FMLA protects eligible employees from more than a formal denial of leave. The law also prohibits employers from interfering with, restraining, or denying the exercise of FMLA rights and from discriminating or retaliating against employees for using those rights.
The U.S. Department of Labor’s FMLA FAQ gives a direct example: an employer may not assess a negative attendance point for an absence protected by FMLA. The Department also explains that employers may not use FMLA leave as a negative factor in hiring, promotions, discipline, or other employment actions.
FMLA interference
Interference focuses on whether the employer prevented, discouraged, burdened, or denied the exercise of an FMLA right. Examples may include:
- telling an eligible employee not to request leave;
- refusing to provide required notices;
- counting protected leave under a no-fault attendance policy;
- requiring substantial work during leave;
- threatening consequences if the employee uses approved leave;
- manipulating hours to avoid FMLA eligibility; or
- refusing proper restoration when leave ends.
FMLA retaliation
Retaliation focuses on punishment because an employee requested leave, used leave, complained about an FMLA violation, or participated in an FMLA proceeding. Possible adverse actions include termination, demotion, reduced hours, a materially worse schedule, negative reviews, loss of opportunities, or discipline tied to protected absences.
Common forms of pressure that may raise FMLA concerns
Can your supervisor complain that you are “unreliable” because of FMLA?
A manager can discuss legitimate staffing needs, but protected FMLA absences generally should not become the basis for discipline or a negative employment decision.
Comments deserve closer review when they connect the leave to a consequence, such as:
- “If you keep using FMLA, you will not be considered for promotion.”
- “We need someone who can actually be here every day.”
- “You have used enough leave. Come back or we will replace you.”
- “Your attendance makes you ineligible for a raise,” when the attendance problem consists of protected leave.
Do not rely on memory alone. Record the exact words, speaker, date, location, witnesses, and what happened next.
Attendance points and no-fault policies
The Department of Labor expressly states that FMLA leave cannot be counted against employees under no-fault attendance policies. If a protected absence was assigned a point, occurrence, strike, or attendance deduction, preserve:
- the FMLA approval or designation;
- the attendance record;
- the attendance policy;
- the dates that generated points;
- any written warning or termination notice; and
- evidence showing whether HR later removed or retained the point.
An attendance point may matter even if it did not immediately cause termination. A point can become part of a later warning, promotion denial, bonus decision, suspension, or discharge.
Bonuses and performance goals are more nuanced
FMLA does not guarantee every bonus regardless of the employer’s neutral eligibility rules. The Department of Labor explains that a goal-based bonus may sometimes be denied if the employee did not achieve the goal because of FMLA leave, provided employees on equivalent non-FMLA leave are treated the same way.
For example, a production bonus tied to a specific hours-worked target may be treated differently from a bonus that is already earned or unrelated to attendance. The comparison with equivalent leave is critical.
Employees should save the written bonus plan, prior bonus calculations, leave records, and examples showing how coworkers on vacation, sick leave, jury duty, disability leave, or other absences were treated.
Can your employer require you to work while on FMLA?
Limited administrative contact is not necessarily unlawful. A brief question about a password, status, or transition issue may be different from requiring an employee to continue doing the job.
More concerning facts may include repeated demands to:
- attend meetings;
- respond to clients;
- prepare reports;
- meet production targets;
- complete normal daily work;
- remain on call; or
- use leave only while continuing to handle essential responsibilities.
Save the requests and your responses. Do not delete messages simply because they are inconvenient to either side.
What if the hostility comes from your supervisor instead of HR?
An employer can face FMLA problems based on supervisor conduct even when HR formally approved the leave. The question is whether the supervisor’s actions interfered with the leave or caused retaliation.
Document whether the supervisor:
- knew the leave was approved;
- complained about coverage or inconvenience;
- gave attendance points;
- changed assignments;
- began documenting performance problems;
- recommended discipline;
- blocked promotion or overtime; or
- participated in the termination decision.
For the broader proof framework, review Swartz Swidler’s guide to proving workplace retaliation.
What evidence helps prove FMLA interference or retaliation?
Preserve the full timeline
- FMLA request, certification, eligibility notice, and designation notice;
- attendance points and attendance policies;
- supervisor emails, texts, chat messages, and voicemails;
- calendar invitations and work requests during leave;
- performance reviews before and after leave;
- bonus and promotion rules;
- discipline, write-ups, PIPs, or warning notices;
- schedule, pay, overtime, or duty changes;
- witness names;
- termination or severance documents; and
- a dated chronology of who knew what and when.
Compare the employer’s explanation with the records
If the employer says the discipline was unrelated to leave, ask:
- Did the problem exist before the FMLA request?
- Was it documented at the time?
- Were non-FMLA employees treated the same way?
- Did the explanation change?
- Were protected absences included in productivity or attendance calculations?
- Did a supervisor express hostility toward the leave?
How should you respond if the pressure is happening now?
- Keep using the required FMLA call-in process. Protected leave can still be subject to lawful notice procedures.
- Ask HR to correct attendance coding. Identify protected dates specifically.
- Respond factually to discipline. State which absences were FMLA-protected and attach the relevant approval when appropriate.
- Report supervisor pressure in writing. Use dates, quotations, and specific employment effects.
- Preserve records lawfully. Do not take confidential files you are not entitled to possess.
- Do not resign impulsively. Consider the effect on unemployment, damages, severance, and legal strategy.
Employees facing broader FMLA issues can review the firm’s FMLA representation page and the high-level guide to signs an employer may be violating FMLA rights.
FMLA deadlines and remedies
FMLA lawsuits generally use a two-year limitations period, potentially extended to three years for a willful violation. The period usually runs from the last alleged FMLA violation. Other related claims may use different deadlines.
Potential FMLA remedies can include lost wages and benefits, interest, an equal amount as liquidated damages unless the employer establishes the statutory good-faith defense, equitable relief such as reinstatement, and reasonable attorneys’ fees and costs. Emotional-distress and punitive damages are not ordinary FMLA remedies.
Frequently asked questions
Is “FMLA harassment” a separate legal claim?
Not usually by that name. The conduct is generally analyzed as FMLA interference, retaliation, or another employment-law claim.
Can my boss give me attendance points for FMLA leave?
Protected FMLA absences generally cannot be counted against you under a no-fault attendance policy.
Can my supervisor complain about how often I use intermittent FMLA?
A supervisor may manage staffing, but threats or punishment because you use protected leave may raise interference or retaliation concerns.
Can I lose a bonus because I used FMLA?
Sometimes a goal-based bonus can be affected if the goal was not met and employees on equivalent non-FMLA leave are treated the same. The plan terms and comparator treatment matter.
Can FMLA leave lower my performance review?
Protected leave generally should not be used as a negative factor. Review whether the employer measured output or attendance during periods when you were not expected to work.
Can my employer call me while I am on FMLA?
Occasional administrative contact may be permissible. Requiring substantial work during leave can raise interference concerns.
What if HR approved the leave but my manager is retaliating?
Supervisor conduct can still create FMLA problems. Document the manager’s knowledge, comments, discipline, attendance treatment, and role in later decisions.
Can I be fired while using FMLA?
An employer may still fire for a legitimate reason that would have occurred regardless of leave, but it cannot fire because you requested or used FMLA.
What should I save first?
Save FMLA approvals, attendance records, supervisor messages, performance reviews, discipline, bonus rules, schedules, and a dated timeline.
Should I quit if my supervisor is pressuring me about FMLA?
Do not assume quitting is the safest option. When circumstances allow, review your leave rights, retaliation evidence, unemployment consequences, and possible severance before resigning.
Talk with Swartz Swidler about FMLA pressure or retaliation
If your employer approved leave but your supervisor is pressuring you, counting protected absences against you, changing your reviews, or threatening your job, the records and timing matter. An employment lawyer can review whether the conduct may involve FMLA interference, retaliation, disability accommodation, or another protected right.
Swartz Swidler represents employees in New Jersey, Pennsylvania, Philadelphia, and South Jersey in retaliation, discrimination, FMLA, wrongful termination, harassment, whistleblower, wage-and-hour, severance, and related employment-law matters.